What’s Aging Your Skin? And How to Reverse It
Learn how to care for your skin as you age, manage age-related changes, and understand when it may be time to see a dermatologist.
Presented by: Cindy Wassef, MD, Dermatologist
Hosted by: Atlantic Health
Free
To register, please call the Washington Township Rec Department at 908-876-5941 or email recreation@wtmorris.net.
Free Bone Density Screening
Free bone density screening using ultrasound measurement for adults age 35 and older who live in communities served by the Westfield Regional Health Department.
Eligible communities include Chatham Borough, Fanwood, Garwood, Madison, Mountainside, New Providence, Roselle Park, Summit, and Westfield.
Hosted by: Westfield Regional Health Department
Heart Smart: Understanding Cholesterol for a Healthier Heart
Learn how cholesterol affects heart health, the difference between HDL and LDL cholesterol, common risk factors for heart disease, and practical steps you can take to help keep your heart healthy.
Presented by: Knar Mesrobian, DO, Atlantic Health Primary Care
Hosted by: Atlantic Health
Free
Registration required. A link to the live webinar will be included in the registration confirmation email.
The Ear to Brain Connection Workshop
Learn about the connection between hearing loss, tinnitus, and brain health.
Presented by: Rhee Nesson, Au.D., Founder, Hearing Doctors of New Jersey
Hosted by: JCC MetroWest
Free
Registration required.
Hot Topic: Metabolism and Weight Loss
Learn how metabolism affects the body’s ability to use energy and explore realistic, medically guided approaches to achieving and maintaining a healthy weight.
Presented by: Alexa-Jade Simeron, MD, Weight Management Specialist
Hosted by: Valley Health System
Free
From Dysfunction to Function: Strengthening Your Pelvic Floor with an A Frame
Learn about pelvic floor function, common causes of dysfunction, risk factors and symptoms, diagnostic tools, and treatment options including physical therapy, along with strategies for prevention.
Presented by:
Shirly Solouki, MD, urogynecologist
Ashwini Korgaonkar, PT, physical therapist
Hosted by:
Robert Wood Johnson University Hospital Somerset
And bonus: light lunch is served.
Free
Retirement Planning for Women 50+ Workshop
A practical retirement planning workshop designed specifically for women 50+. Learn about investing, retirement income, Social Security, taxes, and estate planning, with attention to the financial challenges women may face in retirement.
Presented by: Vincent Grosso, CFP®
Hosted by: Morris School District Community School.
Free
Registration required.
Women Affected by Cancer: Support and Wellness Gathering
A supportive gathering for women affected by cancer, whether newly diagnosed, in treatment, or navigating survivorship. Connect, learn, and ask questions with oncology professionals specializing in emotional wellness, physical therapy and lymphedema, and nutrition.
Hosted by: Meredith Perrone, LCSW; Karen Vozzella, PT, DPT, CLT; and Hillary Sachs, MS, RD, CSO, CDN
Registration requested by September 22
Movement, Strength, & Health Through Hormonal Change Workshop
Learn how hormonal changes during perimenopause and menopause can affect strength, energy, and recovery, and how movement can support bone health, muscle mass, and overall well-being.
Presented by: Samantha Moir, PT, DPT, OCS, CSCS
Hosted by: JCC MetroWest
Free
Registration required.
Pelvic Health Matters
Learn about common pelvic health concerns affecting women, including urinary incontinence, pelvic organ prolapse, and bladder health.
Presented by: Cristina Saiz-Rodriguez, MD, Co-Director, Urogynecology; Patrick Culligan, MD, Co-Director, Urogynecology
Hosted by: Valley Health System
Free
In Your BREAST Interest: Bloom with Knowledge
Learn from breast health experts as they separate fact from fiction, discuss current treatment options, and explain the importance of early detection and annual mammograms. The evening also includes a Bloom Bar where participants can create a bouquet to take home.
Presented by: A multidisciplinary breast health panel from Robert Wood Johnson University Hospital Hamilton, including Firas G. Eladoumikdachi, MD, FACS, Breast Program Director; Natalie Lopyan, MD, Breast Surgical Oncologist; Meera Yogarajah, MD, Medical Oncologist; Rachana Singh, MD, Medical Director of Radiation Oncology; and Naveen Ahuja, MD, Plastic Surgeon.
Hosted by: Robert Wood Johnson University Hospital Hamilton
Light dinner served.
Free
Women’s Health & Hormones Workshop
Explore hormones including estrogen, progesterone, cortisol, and thyroid, with discussion of how changes may relate to sleep, energy, and how your body feels. The workshop also covers practical approaches around food, movement, stress, and sleep.
Presented by: Dee Pentyala, Ayurvedic Health Counselor and Wellness Practitioner
Hosted by: JCC MetroWest
Free
Registration required.
Make a Will Workshop
Middlesex County Surrogate Claribel Cortes will discuss the importance of having a will, planning for the future, and how the Surrogate’s Office can assist families through the probate process.
Hosted by: Middlesex County Office of the Surrogate.
Free
No registration necessary.
Women’s Health and Sleep Workshop
Learn how sleep schedules and bedtime habits can affect your daily life.
Presented by: Jacqueline Morgado, RPSGT, Lead Technologist, The Center for Sleep Disorders at Cooperman Barnabas Medical Center
Hosted by: JCC MetroWest
Free
Registration required.
NEWH shares these events for informational purposes. Listings do not imply any partnership, sponsorship, or endorsement by NEWH or by the listed organizer unless explicitly stated. Please confirm details with the organizer before attending.