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The Cost of Overgiving

  • Westfield Memorial Library 550 East Broad Street Westfield, New Jersey, 07090 United States (map)

Many women carry responsibilities that others rarely see: planning, remembering, anticipating, organizing, and managing the emotional needs of those around them.

Join Steph Koenig for a discussion about the invisible work that can drain our energy, why overgiving becomes a familiar pattern, and how to share responsibilities, establish healthier boundaries, and make more room for personal priorities.

Presenter: Steph Koenig, Steph Koenig Coaching

Host: Westfield Memorial Library

Free.

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October 28

Pelvic Floor Therapy 101

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November 9

The Let Them Theory: Letting Go of What We Cannot Control