Back to All Events

Women’s Health & Hormones Workshop

  • JCC MetroWest • Tepper Hall 760 Northfield Avenue (map)

Explore hormones including estrogen, progesterone, cortisol, and thyroid, with discussion of how changes may relate to sleep, energy, and how your body feels. The workshop also covers practical approaches around food, movement, stress, and sleep.

Presented by: Dee Pentyala, Ayurvedic Health Counselor and Wellness Practitioner
Hosted by: JCC MetroWest

Free

Registration required.

Source: https://jccmetrowest.jotform.com/form/261325278670157?utm_source=QR&utm_medium=flyer&utm_campaign=FIT27+Women%27s+Health+and+Hormones
Previous
October 5

In Your BREAST Interest: Bloom with Knowledge
Next
October 13

Make a Will Workshop